Thursday 23 December 2021

As we start winding down at work to prepare for the Christmas and new year break, my golf practise is ramping up.

I have restarted the week count as can be seen in the title of this post and I commit to continuing with the counting even if we face another lockdown. No more restarting.

My fitness has not been the best in the past few months and I have been having plantar fasciitis which is tension in the feet muscles close to where the heels and arches are. Been seeing the Physio and podiatrist and hopefully with the continuation of strengthening of the feet muscles the soreness will continue reducing and go away.

I played my first 18 hole round since the last lockdown last Sunday with sore heels and was exhausted after the round. It was a very warm day at 35 degrees but I’m glad I managed to complete the full round. I played to a handicap of 25.

Today I have signed up for a gym membership with the intention of getting a fitness assessment as well as create a fitness plan to improve strength and stamina.

I am in the process of reviewing the year that is almost over and I have a feeling there is going to be just one goal for 2022 – more of that in the coming weeks.

I plan to post my training schedule as well as my playing schedule and scores.

It’s going to be a good year!

Love life, Love golf, Preet Golf